The surface of the Everlast massage roller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the top of the Everlast massage roller, the bumps continuously knead the contours of your body, gently stretching soft tissue in multiple directions. This action erodes trigger points, helps restore flexibility and brings quick relief to common types of muscular pain. By design, the Everlast massage roller's bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions.
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